The Cycle of Violence
Over time, violence tends to escalate in both frequency and severity without any type of intervention. Lenore Walker has identified a three-phase cycle of violence. "The cycle of violence is terminology used to describe a pattern of violence where by tension escalates until there is an abusive incident followed by a time of 'loving contrition.'" The following is an explanation of the cycle from the victim's perspective.

Tension Building Phase
This stage involves minor incidents (slapping, verbal and/or psychological abuse) with increasing tension and fear of the batterer. This may be the time when a victim will seek out help through law enforcement intervention only to be told nothing can be done until violence occurs.
The victim may:
- placate batterer by nurturing or staying out of the batterer's way.
- control, manipulate environment to prevent escalation of violence.
- minimize, trivialize, deny violence.
- cover for batterer, excuse behavior.
- begin to withdraw emotionally from overwhelming stress.
The victim’s inability to face the reality of situation allows the batterer to escalate the violence.
Acute Battering Incident
During this stage, a violent episode occurs usually causing injury and sometimes resulting in death. This is usually the shortest phase lasting a few minutes to 24 hours.
The victim may:
- feel a complete loss of control.
- feel psychologically trapped.
- wait to seek medical treatment if s/he chooses to go at all.
- not experience the effects of the trauma for some time.
- not trust law enforcement, fear their involvement will further enrage batterer, defend batterer to police.
Tranquil, Non-violent Phase
Environment becomes tranquil, maybe even pleasant. This may be the longest phase early in a relationship, but usually becomes progressively shorter over time. This calm environment may become quite brief with the tension phase beginning again almost immediately.
The victim may:
- experience the illusion of well-being.
- believe that s/he is the sole support of the emotional stability of the batterer.
- believe the many promises of the batterer.
- feel responsible for batterer's well being.
Factors which increase the likelihood that the victim will seek assistance include:
- Severity of the abuse
- Resources available
- Belief that seeking help will be successful
- Belief that children are in danger
